Time Out

Today I decided to stop making excuses and take a Time Out for me.

 

Over the past year I became a wife, then a mom. Naturally, my priorities shifted and the needs of my husband and daughter kinda pushed mine a little further back.

My blogging assistant with me after a run.

My blogging assistant with me after a run.

I haven’t been feeling quite like my old self and that’s to be expected; I’m not her anymore. This Chanell 2.0 has different wants and needs and as the years add up, I’m realizing what’s most important.

Outside of my relationship with God, being a new wife (one year in) and an even newer mom, I must take care of myself.

With a new job that holds lots of responsibilities, I have little time for anything besides family. But the excuses stop here. I will make time for me and all that being me entails (writing, blogging, getting out more, thrifting, cooking, laughing, enjoying the little moments).

Celebrating BK's 1/2 Birthday.

Celebrating BK’s 1/2 Birthday.

Today, during my Time Out, I took time to run again. Thanks to the Couch to 5k app on my phone (and the urging from an article I’d read in Essence magazine) I reluctantly put on my running shoes again. Jesus be some muscle/endurance memory! While my goal is to be able to run a 5k at some point this  year, I want to be healthier.

Last week, before I left the house, my husband prayed, jokingly, “Lord, please give us what we need to lose this weight so we can run each other down the street when we get mad.”

He and I have both put on a few pounds since venturing into marriage and parenthood and I know that by putting these words down I’m holding myself (and him) accountable.

In high school, I was a distance sprinter. I could run a quarter mile in under a minute and a half mile in… well, less than four minutes (I hated the 800 meter run). While I’d love to get back to that speed, that’s not my aim. I’d like to be able to run – at a nice, steady pace – for an hour without fainting. Sure, it’s a hefty goal – one that seemed so far-fetched today during my 15 minute walk-run – but if I take a few more Time Outs I’ll be there in no time.

 

Slow and steady wins the race.

Until next time, Be Blessed and Live Well.

Chanell Nicole♥

Advertisements
Tagged , , , , , , , ,

One thought on “Time Out

  1. Zina says:

    You and BK are soooo beautiful!!! Kudos to u for wanting to add yourself to your to-do list!! I kinda added mine when I ventured off to Canada for school but my health and fitness has completely tanked! I need to see that article that got u so motivated! Or at least the highlights. Lol on top of it all, I got a bum knee. 😦 idk what happened, I used to be able to tell myself that I needed to do better and then— do better. Lol

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: